Wild dulse - 350g

Rich in magnesium, iron, vitamin B, fatty acids and proteins, it is tonic for the blood and the nervous system. It provides as much protein as eggs, 20 times more calcium than milk and 20 times more magnesium than dark chocolate.

Red, its iodized flavor is sweet and full-bodied, with hints of hazelnut.

Rinsed for 5 seconds, it can be used raw in salads. Grilled without rinsing for 2 minutes in the oven or in a pan, it enhances salads, soups, rice, couscous, vegetables. Boiled or steamed for 15 minutes, it accompanies starches and vegetables.

Stir-fried, it enhances omelettes, croquettes, pasta, eggs, vegetables, peas...

In the oven, it flavors stuffings, gratins, cannelloni, lasagna.

Net weight: 350g

Country of production France

Reference: 022001