The 5 virtues of cheese!
Historically appreciated for its nutritional qualities, cheese has also been criticized for its fat and calorie content.
But cheese is also a healthy food. Source of essential nutrients, useful for the growth and proper functioning of the body.
The positive effects of cheese: 
- It is a food rich in calcium, it provides it in a small volume. It is also recognized that a diet low in calcium tends to promote overweight. Necessary for building bones, calcium is a very important element for the body: the recommended daily intake is 900 mg for an adult, and it increases to 1200 mg for adolescents, the elderly and pregnant women. 
- Its nutritional richness in calories and proteins: cheese is of real interest for elderly people who tend to have deficiencies in this area. 
- Its lactic acid bacteria content. Cheese is essentially a fermentation of milk by lactic acid bacteria. These bacteria could also colonize the intestine in order to exert a protective action there. Any food containing lactic acid bacteria should be consumed regularly in order to obtain all the benefits. 
- It is a source of vitamin A, in the form of retinol. This vitamin plays a role in several functions of the body. For example, it promotes the growth of bones and teeth, and also keeps the skin healthy and protects against infections. In addition to this, it promotes eyesight thanks to its role as an antioxidant. 
- Cheese is also an excellent stimulator for your sexuality, this would in fact come from an amino acid contained in it, called tryptophan, which would increase the production of serotonin, otherwise called the pleasure hormone.
Roquefort AOP with raw sheep's milk - 350g
Price
€23.44
Farmer's Maroilles AOP with raw milk - 750g
Price
€39.75
